Elevate your athlete's potential with LGACADEMY's Speed & Performance Training, open to all athletes:

 

• Proper Running Form & Mechanics : Master efficient and effective movement.​

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• Speed Drills: Build explosive acceleration and top-end speed.

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• Strength Training & Plyometrics: Increase power, balance and coordination. 

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• Stretching & Recovery:  Enhance flexibility and prevent injuries.

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• Mindset & Nutrition: Develop mental resilience, improve confidence and fuel your body for peak performance. 

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Join our waiting list to be the first to receive details and secure a spot for the next session. Don't miss this opportunity to elevate your athletes performance-register early!

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